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OUR SERVICES
Semi-Private Training
60-90 minute sessions focused on strength, power, speed and mobility. Groups will generally consist of 2-6 athletes with programs based on experience, age, injury history, and physical needs.
Athletic Assessment
A battery of testing to determine an athlete's strength and weaknesses.
Testing includes:
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Hip Mobility Screen
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VALD force plate strength and jump testing
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10yd Sprint Test
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Broad Jump Test
Online Programming
Virtual coaching is available for motivated, communicative athletes who are offsite. Remote consultations and mentorship for athletes and coaches are also available.
Let's Get started
Nothing is Impossible.
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